A closer look at how two popular diets intersect, and what their fusion means for nutrition and lifestyle.

When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

Cutting sugar may help slow tumour growth and support cancer treatment. Here’s all you need to know.

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee ...

If you dislike vegan food, you may not be the only one. An expert shared why many people dislike plant-based foods and why ...

According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and ...

Intermittent fasting, juice fasting, mimicking fasting, or therapeutic fasting–fasting is trending, and Rebecca Mir has ...

Whether you pick the whole gran, groats to cook like rice or use the flakes for oatmeal or muesli, oats are naturally rich in ...

Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals?

Under Huberman's weight-loss formula, an individual can eat meat, fish, eggs, fruit, and vegetables. "You are not going to ...