Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...
Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...
Heavy sugar consumption can lead to fluctuations in energy levels, causing spikes and crashes that may affect mood and mental ...
Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...
Content creator Simone Khambatta sat down with nutritionist Suman Agarwal for an honest conversation around pregnancy ...
As the year begins, revisit keto basics and smart meal ideas for National Keto Day, with practical tips to stay on track.
Once upon a time, the villain on every dinner plate wasn’t sugar, fat, or gluten; it was carbs. Be it low-carb diets in the ...
These New Year’s Eve appetizers make hosting smoother, giving you easy options that work for casual hangs or bigger ...
The cult-favorite water brand steps into the energy drink market with four coffee-level caffeinated options meant to bring ...
LOS ANGELES — Unwell Beverages, the “better-for-you” company from media personality Alex Cooper, is expanding its portfolio with the launch of Unwell Energy. The energy drink line is available in ...
Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...