Alex Marchegiani, of Lancaster, graduated with a Doctor of Chiropractic degree from Palmer College of Chiropractic’s Florida ...

Lebanon has named its next head varsity football coach. Mark Costello, a Cedars’ assistant coach and a former longtime coach ...

Strenuous activities and exercises fit under this category. To help you avoid accidentally overdoing it, we spoke with two ...

HARRISBURG, Pa. — The Shapiro administration on Tuesday announced new benefits to help state workers foster their professional development and make it more affordable to send their children to college ...

It could be worse,” “Everything happens for a reason, “At least you…”, “What doesn’t kill us makes us stronger” and other ...

Looking for the healthiest cookies that won’t spike your blood sugar? Dietitians share smarter cookie options and explain what makes them better for blood sugar control.

“Sports Talk” gives members at the Highlands at Wyomissing something to look forward to every Monday morning, helping them start their week off right. What began as a simple sports discussion between ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

Call it a lukewarm take, but the 2025-26 season may be neither an up or down one for boys hoops in Oakland County.

Check out the top Holland-area sports stories of 2025: Grant Wolfram was called up to the Major Leagues for the second time - ...

As top-heavy as the landscape is, Oakland County has at least a couple of girls hoops teams with the talent to make a deep ...