The Slamdance Film Festival is officially back with its full 2026 lineup, marking the scrappy and radical festival’s second ...

Ladies, are you looking to tone, sculpt, and redefine your physique without the need for any equipment? Dive into our "Full ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Hannah Mustered & Chris Chesnut teaches ciLiving host, Jaclyn Friedlander how to do Pilates. This video walks you through the basics of Mat Pilates, a low-impact workout that focuses on core strength, ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s Health COLLECTIVE members is all you need. Designed by strength coach Laura ...

The workout relies on a sneaky training technique to maximize gains in minimal time. Arnold shares a 4-part dropset workout targeting quads, back, hamstrings, and chest. Dropsets involve decreasing ...

Al Roker is starting the new year strong! The Chief Motivation Officer for Start TODAY jumped right back into his workout routine post-holidays. Al is an avid walker, sharing his streaks and daily ...

Your typical week is filled never-emptying inbox, family commitments, and other pressing responsibilities. That makes it hard to get a workout in. So, when you do finally find a moment to make it to ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Lucy Dacus performed an uplifting rendition of the political anthem “Bread and Roses” at New York City Mayor Zohran Mamdani’s inauguration on Thursday. Accompanied on stage by keyboardist Sarah ...

The Grammy-winning singer, part of the supergroup boygenius, followed a performance by Mandy Patinkin, who sang “Over the Rainbow.” By Jonathan Abrams The Grammy-winning singer Lucy Dacus performed ...