These winter dinners are well suited for the Mediterranean diet and feature seasonal ingredients like squash, spinach and ...

Being more physically active, following a balanced diet, not smoking, and keeping body weight and blood pressure under control: the same habits that protect the heart also prove decisive after a ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Dietary choices and the gut microbiome likely play a large role in the development and management of type 2 diabetes. A recent study suggests that a certain microbial metabolite could help reduce ...

Gout, a painful joint condition, is on the rise globally, affecting even younger individuals. This surge is linked to ageing ...