In today's fast-paced and demanding world, men's wellness retreats have emerged as essential sanctuaries for holistic ...

Outside a set of blue velvet curtains is a spacious, high-ceilinged room for various types of yoga classes — the current ...

No matter your religious leanings, taking a break from your routine to look inward can be therapeutic.Whether you’re going ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

We often chase external escapes, yet the true sanctuary lies within We should develop a holiday home in the mind to relax.

Sonya Moore is grateful to her former self for choosing to leave the US. She sometimes misses family and friends but makes an ...

The result is a highly specialized, full-circle approach to wellbeing that addresses many different health goals such as ...

Celebrities talk endlessly about menopause, sharing intimate details of hot flushes and hormone patches, but when it comes to sex, they’re less forthcoming. Or they were. Gwyneth Paltrow has done ...

Given the naturalistic history and hippie notoriety of Topanga, the canyon is unsurprisingly home to a range of yoga ...

The owner of a tile company funded Sabina Khorramdel’s life of travel and creation. After she was found slain, his body was ...

Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a clinical psychologist, speaker, and author. Chloe Carmichael, PhD, is a clinical ...