Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...

“Their pain levels really were cut in half,” said Dr. Robert Saper, the study’s senior author and chair of the department of ...

At the heart of many wellness plans is an exercise regimen. As Body & Brain Yoga Tai Chi explains, there are a number of ...

But yoga is about the mind, body and spirit. It’s a healing modality that taps ... Harley shared how impactful the setting ...

Whether you are a marathon runner or casual jogger, you must know your body’s limitations. Running is great for your health ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...

Seated yoga postures may look simple but they offer numerous benefits for your health. They are especially good for beginners ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

On Monday, Mind Medicine (MindMed) Inc (MNMD) stock saw a modest uptick, ending the day at $6.65 which represents a slight increase of $0.60 or 9.92% from the prior close of $6.05. The stock opened at ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor ...

And I think that helped me a great deal.” Jennifer Mann is a mind-body practitioner, yoga instructor, and functional movement therapist, and has battled severe chronic fatigue. Co-author of In ...