Getting a good sleep is important for your health, but snoring or blocked nose can make it difficult. Some people use mouth tape to keep their lips closed, while others try nasal strips to open the ...

TikTokkers and biohackers are fast to recommend mouth tape for better sleep. But it's not a solution for everyone.

People who suffer from sleep apnea, a disorder in which an individual’s breathing repeatedly stops and starts during sleep, ...

I wore my mouth tape every night for three weeks, and once I’d gotten over the guilt about single-use products going straight ...

If you harbour any conditions that might provoke additional health risks, taping up your mouth shut is foolhardy. Don’t forget there are other things you could do to sleep better.

The team at Supplement Hub has said that, while some online tips are good common sense, others blur the lines between ...

The explosive rise of activities and products aimed at optimising sleep underscores social media's power to legitimise unproven health practices.

Social media influencers are posting videos of themselves removing an ensemble of complicated beauty products worn throughout ...

There are millions across the world who have sleep issues – which include snoring and sleep apnea – both of which are not good for health. Mouth taping is the latest trend buzzing to help get ...

Is it true that mouth taping can help snoring and sleep apnea? Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok, and ...