The 55-year-old actress started the Pvolve exercise programme at home in 2021 and then joined the company in 2023. The new ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the University of Exeter set ...

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Among the improvements were a 19% increase in hip function and lower body strength, 21% increase in full-body flexibility, 10% increase in dynamic balance, mobility, and stability, as well as an ...

To retain staff, the founder of a small event strategy company offers 16 weeks of paid maternity leave and a fifth 50% ...

The 24-year-old has joined the Blues from San Diego Wave for a world-record fee of $1.1 million (£890,000), easily surpassing ...

Rajel Nelson, soon-to-be wife of prominent rapper Boosie Badazz, has chosen a path less traveled during her pregnancy journey ...

Historic moment for the International Olympic Committee. Its upcoming presidential elections, scheduled for 20 March, could ...

After a whirlwind January training with the Lunar Owls in the Unrivaled 3x3 league, jetting to Paris, and launching her new ...

A good pair of running shorts should be comfortable, breathable, and supportive. Here we test the best run shorts for both ...

In a striking shift from recent dating trends, healthcare professionals have emerged as the most attractive potential ...