Cleveland Cavaliers big man Jarrett Allen finally had the opportunity to open up on his separate finger injuries after ...

These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

Here's the ultimate list of Christmas gift ideas. Shop our guide now for gifts that'll make it look as if you planned ahead ...

What moments have been the best and worst of Jake Paul's boxing career? Andreas Hale ranks each of Paul's fights.

For its 50th birthday, Pink Floyd is releasing a new mix. The Blu-ray allows comparisons of the original stereo mix with ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

Analysts, former players, coaches react to another Dolphins season that went nowhere and Tua Tagovailoa potentially losing his job ...

Built for extension ladders with hollow rungs, the 5303 Ladder Carrier redistributes weight off the arms and lower back, ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength. These moves hit major muscle groups to boost power and stability. Adding a ...

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

Across the globe, a race is under way to crack some of the last mysterious forms of writing that have never been translated.

At least five state committees in the US are exploring ways to enact independent measures to improve drug affordability.