Drinking enough water helps regulate body temperature and supports efficient muscle function. Hydration habits are often ...

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how ...

Winter is coming, and it’s not just about snowball fights or extra layers of hoodies. For men, cold weather does something ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Latest research suggests that the risk for mental health issues like depression and anxiety is higher in children who suffer ...

Artificial intelligence depends on the physical world to exist. It runs on minerals and material from the earth and the same ...

Researchers in the Department of Theoretical Physics at Tata Institute of Fundamental Research (TIFR), Mumbai, have ...

The crystal-covered Versace bodysuit, the first costume she appears in during the opening “Lover” segment, was akin to body ...

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

‘The period in between death and the funeral is a hugely emotional period of transition so it can be absolutely huge.’ Lianna ...