Holding the plank posture works nearly every core muscle while strengthening your shoulders, back, and legs. Regular planking ...
A 66-year-old North Fort Myers Man will attempt the world record for being the oldest person to perform a plank.
Forte admitted that he was a little pain in the ass at 16 or 17 when he thought Ouija was "so dumb." He had been interested ...
Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...
The Jefferson County Commissioners say it’s time for the attorneys to work out the details of their plan to transfer ownership of the vacant lots they own in Brilliant to the Wells Township trustees.
Nearly seven years after her teenage son's death, Annie McGrath continues to lobby Washington to protect kids from ...
Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...
Another Sunday Morning Showdown ✓ This week, it;s the Amida Digitrend versus the Girard-Perregaux Casquette 2.0 ✓ Get ready ...
Wilbur Cross High School's library is back open after a month-long mold closure -- and new vinyl flooring will be coming soon to replace the ...
The roof will be turf/sedum on an angled structure and external wall finish in thermally treated, stained, vertical timber ...
Volunteers with Walla Walla Quilts of Valor honored three area residents during the Saturday, Oct. 5, Veterans Stand Down on ...
Growing ivy gourd at home offers an easy and rewarding way to enjoy fresh produce. Know every step, from choosing the right ...