Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Aquatic therapy at Freeman Neosho Rehab Center utilizes the Hydro Worx system to provide a low-impact, buoyant environment ...

I recently visited one of the UK's best spa hotels for the ultimate relaxation break, Ragdale Hall Spa, located in ...

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as ...

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

City of Ames staff has established operational hours for the Fitch Family Indoor Aquatic Center when it opens in the spring.

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

Members of the U.S. Women’s Ski Team, Mary Bocock, 22, of Salt Lake City, left, and Keely Cashman, 26, of Strawberry, Calif., ...

Lying breathless on the floor next to a pool table, Mary Bocock pulls a stretchy exercise band in tandem with Keely Cashman.

In one poll, the top New Year's resolution for 2026 is exercising more. Also among the top six resolutions are eating ...

A Palm Beach penthouse facing the ocean has sold for $9.8 million. The seller had reacquired the condo in 2014, nine years ...

TCS Q3 FY26 results show a workforce reduction of 11,151, net profit down 13.92%, and continued investment in AI and ...