A NURSERY practitioner has revealed the eight things she can’t stand about her job and if you do them, you’re straight on her ...

There's no word on whether loaded potato skins or mozzarella sticks were involved, but TGI Fridays is the reason why this Tom Cruise role is so iconic.

Richmond woman Christina Mayhugh is turning 50 on Saturday and she's celebrating in a way that only 1% of the population does ...

When Zimbabwean deminer Memory Mutepfa digs up a landmine, places it in a pit and blows it up using electronic detonators, she feels pride, not fear.

The focus at InfluencHER Fit is empowerment through strength, no matter your age or fitness level. “It's important to be ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

RitFit’s Pink Series home gym equipment illustrates this trend by offering home training options that combine functionality ...

Lamisaa Mahmud's message to South Asian women trying to lose weight is clear: you're in control. It's time to take charge of your health. Here is how. Let's keep it real – shedding those extra kilos ...

As a South Asian woman, one Google search will help you substantiate your generationally passed-on beliefs that family history and genes are the two biggest hurdles when it comes to your weight loss ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

Let us commence with our reading, then, so that the best of what the Beehive State has to yield may be brought more clearly to our gaze. Here is your first card—the Eight of Wands. This is a card of ...