Seasonal affective disorder, or SAD, is often associated with winter, but it can actually happen due to any seasonal change. Still, the NHS said the condition is sometimes known as “winter depression” ...

Mavis Staples ' latest album hums with hope that could only be delivered by the 86-year-old American treasure’s raspy ...

Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...

Doctors have issued a vital warning to anyone who inadvertently finds themselves wide awake in the early hours of the morning - specifically around 3am. For many people, this unnerving phenomenon ...

SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time of year ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts ...

A common theme at Board meetings across the region in the past few years is that people just don’t have the common courtesy ...

Wonder and D’Angelo’s former bands, The Soultronics and The Vanguard, performed musical tributes during the celebration of ...