Eating too much salt can cause several health problems, chief among them high blood pressure, which increases your risk for heart disease and stroke.

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...

Are you unknowingly overdosing on salt every day? Cardiologist reveals 7 high-sodium Indian foods you must avoid to keep your ...

Salt — a mineral composed primarily of sodium chloride — is a staple in cuisines around the world, enhancing the flavor of our meals and preserving our foods. However, its impact on health, ...

A study by the Centre for Chronic Disease Control (CCDC) finds that reducing salt intake to WHO-recommended levels (under ...

The U.S. Food and Drug Administration (FDA) last week issued final guidance to the food industry for voluntarily reducing sodium in processed, packaged and prepared foods. The agency's aim is to cut ...

Please provide your email address to receive an email when new articles are posted on . Higher salt intake was associated with hardening of heart and neck arteries. The association appears to be due ...

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Stakeholders on Saturday urged Nigerians to reduce their salt consumption, warning that rising rates of hypertension, kidney failure, and heart disease are linked to excessive sodium intake.They made ...

One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.