South Koreans consume approximately 60 percent more sodium than the level recommended by the World Health Organization (WHO), ...

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects ...

In a significant step toward improving child nutrition, the Odisha government has reportedly issued a directive banning the ...

Nearly half of American adults struggle with high blood pressure, often focusing solely on reducing salt intake.

Medical experts and health advocates have warned that excessive sodium intake is the leading risk factor for hypertension and ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

A cardiologist has shared a simple alternative ingredient to use in your cooking instead of salt, which can be harmful to ...

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Adding more salt to food is linked to increased risks for liver diseases, such as MASLD and cirrhosis, as well as cancer.

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

A leading cardiologist has warned that too much salt can be bad for someone whilst others have noted that some vegetables ...