Salt water with lemon may sound like a healthy ritual, but practised daily, it can quietly burden the kidneys, especially in ...

Effective techniques for cutting salt from your diet that won't leave you feeling deprived, helping you build lasting habits ...

High blood pressure, a silent killer, is often overlooked but significantly increases the risk of heart disease and stroke.

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

Nephrologists warn that regularly drinking lemon water with added salt may stress the kidneys by increasing sodium load and ...

A TREND for adding salt to coffee poses a serious health risk, say experts. The move is fuelled by a belief that adding salt ...

Eating foods with salted butter excessively is even more detrimental to blood pressure and heart health overall. “Salted ...

Learn how spicy Indian food might increase the risk of stomach cancer, along with other eating habits. Find ways to make ...

Always read the label and follow the recommended cooking instructions.

Health experts warn about the overuse of electrolyte supplements. These supplements, popular for strenuous activities, ...

Are pickles bad for blood pressure? Yes, eating pickles every day increase your blood sodium levels and raise blood pressure, putting you at risk of hypertension.

TOPEKA, Kan. (WIBW) - Hospitals nationwide see an average 30 percent increase in cardiac-related visits from roughly ...