Dining out at a steakhouse is often a decadent affair, but there are some ways to balance out your meal. Here are the ...

Discover when constant thirst signals serious health conditions like diabetes, kidney disease, or hormonal imbalances ...

BHUBANESWAR: In a move that aims at promoting healthier dietary habits among children, the Odisha government has decided to ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

Nutritional scientist said it was the best way to 'reverse high blood pressure' - and even better than cutting salt ...

A cardiologist has shared a simple alternative ingredient to use in your cooking instead of salt, which can be harmful to ...

Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.

Store-bought sides like coleslaw and potato salad often contain excessive amounts of mayonnaise, stabilisers, added sugars, salt and preservatives, “making them another common source of ...

Summer often means it's barbecue season, but it's important to know how much sodium and unhealthy fats you might be eating as you fire up the grill.

If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.

Be it sea salt or pink salt, they are often labelled as healthy salts. They may be actually bad for your heart, which is one ...