Himalayan pink salt, often touted as a healthier alternative to table salt, offers no significant blood pressure advantage.

Effective techniques for cutting salt from your diet that won't leave you feeling deprived, helping you build lasting habits ...

High blood pressure, a silent killer, is often overlooked but significantly increases the risk of heart disease and stroke.

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

Nephrologists warn that regularly drinking lemon water with added salt may stress the kidneys by increasing sodium load and ...

Are you unknowingly overdosing on salt every day? Cardiologist reveals 7 high-sodium Indian foods you must avoid to keep your blood pressure in check.

A TREND for adding salt to coffee poses a serious health risk, say experts. The move is fuelled by a belief that adding salt ...

Eating foods with salted butter excessively is even more detrimental to blood pressure and heart health overall. “Salted ...

Dr Reddy blames high cortisol levels for our face appearing puffy, suggests change in regular routine to reverse the effect.

A study by the Centre for Chronic Disease Control (CCDC) finds that reducing salt intake to WHO-recommended levels (under 5g/day) is safe for Indians and will not cause iodine deficiency. The research ...

Are pickles bad for blood pressure? Yes, eating pickles every day increase your blood sodium levels and raise blood pressure, putting you at risk of hypertension.

In some regions in Africa, large herbivores struggle to get enough sodium. As many of the continent’s protected areas are in regions where salt levels are low, this scarcity may also affect ...