While few foods are as bad for your health as cigarettes, some deli meat is so packed with sodium and preservatives that they aren't much better. Here are several deli meats that are almost as bad for ...

“Usually, when someone has high blood pressure, they are told to eat less salt,” said Layton. “But our research suggests that ...

Microplastics are tiny plastic particles smaller than 5 mm that are now found in many foods that we consider healthy.

Fat is an essential nutrient in everyone's diet. They give us energy, keep us feeling full, and help absorb vital fat-soluble ...

Know why blood pressure spikes in men over 35 during winter can silently harm kidney health, key risk factors, and how to ...

We all hail “ghar ka khana” as comforting, hygienic, and “healthy”. But health agencies and experts are putting a red line on ...

Prepared foods are an easy weeknight meal. Aldi sells some which are great to reach for, and others best left on the shelf.

A TAKEAWAY pizza is the ultimate Saturday night treat. And when the Christmas leftovers (and motivation to cook) are running ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

Fluoride remains the cornerstone of preventive dentistry, and researchers have analyzed the many delivery methods of fluoride ...

IT’S the most, wonderful time of the year… with treats aplenty and festive indulgence in full flow. And while you might feel ...