Dining out at a steakhouse is often a decadent affair, but there are some ways to balance out your meal. Here are the ...

Discover when constant thirst signals serious health conditions like diabetes, kidney disease, or hormonal imbalances ...

BHUBANESWAR: In a move that aims at promoting healthier dietary habits among children, the Odisha government has decided to ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

Nutritional scientist said it was the best way to 'reverse high blood pressure' - and even better than cutting salt ...

Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.

Store-bought sides like coleslaw and potato salad often contain excessive amounts of mayonnaise, stabilisers, added sugars, salt and preservatives, “making them another common source of ...

If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.

Adding more salt to food is linked to increased risks for liver diseases, such as MASLD and cirrhosis, as well as cancer.

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

Public health advocates have renewed calls for Nigerians to reduce their salt intake, warning that excessive sodium ...

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects ...