For those with high blood pressure, understanding salt's impact is crucial. Natural salts like sea salt or Himalayan pink ...

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Ask the average American man where his diet might be going wrong, and he’ll probably point to one too many burgers or a few extra beers. But while men overshoot on some nutrients like saturated fat ...

Excessive salt intake poses significant risks to kidney health, leading to high blood pressure, stones, and impaired function ...

People who report frequently adding salt to their food are at significantly greater risk of developing type 2 diabetes (T2D), even after adjustment for confounding factors. Researchers identified ...

Excessive salt consumption poses serious health risks, including high blood pressure, heart disease, stroke, and kidney ...

High salt intake, defined in a study as a mean intake of at least 9.40 g/d, is associated with an increased risk for overactive bladder, a finding that highlights the importance of dietary guidance in ...

The World health Organization recommends fewer than 5 grams of salt per day but estimates the average intake at more than twice that — 10.8 grams. In a new report, the organization said the world is ...

Your body needs sodium to function properly, but most Americans consume about 48% above the recommended daily intake. Over time, consuming too much sodium increases the risk of high blood pressure, ...

Please provide your email address to receive an email when new articles are posted on . Salt restriction in patients at high atrial fibrillation risk with high sodium intake may lower risk for ...

Monosodium glutamate (MSG) enhances flavor and can help reduce your overall sodium intake. However, it may cause side effects ...

A new Japanese study associates frequent ramen consumption with higher risks of diabetes and hypertension. But dietitians say ...