Eating too much salt can lead to high blood pressure, which is linked to half of all heart attacks and strokes ...

A recent analysis has brought renewed attention to the amount of salt consumed by adults in the United Kingdom, revealing ...

Why cutting back on salt is important—but going too low may disrupt blood pressure, electrolytes and overall health.

During the low-sodium diet, participants cut their salt intake by about 1 teaspoon a day, effectively reducing their blood pressure Jordan Greene is Society and Culture writer-reporter at PEOPLE. She ...

The U.S. Food and Drug Administration (FDA) last week issued final guidance to the food industry for voluntarily reducing sodium in processed, packaged and prepared foods. The agency's aim is to cut ...

Britain is clamping down on junk food advertising, but new figures suggest adults are still consuming the equivalent of the ...

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Medically reviewed by Karina Tolentino, RD Sodium—found in table salt and many condiments—plays a significant role in ...

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Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...