If you notice symptoms or suspect you have sleep apnea, here’s everything you need to know about what to tell your doctor and what to expect if they order a sleep study.
If you regularly have a hard time getting restful sleep, you may need a sleep study. Also called polysomnography, a sleep study is a test that's used to diagnose sleep disorders. The good news? A ...
SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...
A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...
When we sleep, the body releases its 'growth hormone', building up and repairing muscles and bones – but the details of how and why have been something of a mystery, until now.
This study examines how sleep influences memory, revealing the interplay between emotional cues and intentional recall in ...
Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.
The Consortium of Sleep Psychology created one of the largest research studies on campus, focused on the relationship between ...