Teens who feel confident in managing the physical, emotional, and social changes that come with puberty report fewer symptoms ...

Nick Jonas’ Golden Globes moment of stepping aside to manage social anxiety sparked a wider conversation. Here are some science-backed ways to cope better.

Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during ...

A survey of individuals between 30 and 98 years in Sengkang, Singapore, found that engaging in daily gardening was associated ...

For many people today, a ringing phone sparks instant unease, but what’s really behind this modern fear may surprise you.

Discover overlooked burnout symptoms from digital work stress and chronic fatigue impacting mental health. Learn early ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

This guide explains early signs of anxiety across body, mind and daily habits, with practical steps for people in India to ...

People who are unable to burp due to a condition known as retrograde cricopharyngeus dysfunction (R-CPD) can suffer from ...

But it is never too late to reverse the side effects faced by children who have had too much screen time as infants, said researchers.

Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, ...

A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...