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Workout center helps de-stress Miami locals through exercise after the holidays

It’s the most wonderful time of the year. But the holidays can be stressful! Thankfully, exercise is a great way to ...
Parade on MSN

I'm 74 and in the best shape of my life—here's the weekly workout routine I swear by

Now THIS is fitness goals.
MarketersMEDIA Newsroom

Deep-Tissue Massage Device Boom From Remote Work Fatigue: Report Released

Profiler Digital reports increased demand for deep-tissue massage devices among remote workers experiencing muscle fatigue ...

These 3 Glute Activation Exercises Made My Runs Feel Easier. I Wish I Started Doing Them Sooner.

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

Sullivan Awards a Certification to Beoka, a Leading Chinese sports rehabilitation brand: No.1 Global Sales in Mid-to-High-End Massage Guns for Three Consecutive …

According to data from the incoPat Global Patent Database, as of November 2025, Beoka’s variable amplitude massage gun ...
GOLF.com on MSN

I followed a PGA Tour trainer's strength routine. The results shocked me

I completed a five-week basic strength routine from top PGA Tour trainer David Sundberg. The results were incredible. The ...

Are Massage Guns Worth the Hype or Just Another Pricey Toy? Physical Therapist Weighs In

“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

3 Ways to Make Skiing a Better Workout

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

Your Body Is Your Business: Where High-Performing Women In NYC Go To Train And Recover

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.