Known for his impressive physique, the actor is a fitness enthusiast who prioritises his workouts and maintains a strict routine.

With walking daily and these strength-training exercises, you you can have a better mood, increase energy and boost your ...

Swimming is a very tough sport, but it is also very complete. Moreover, now that the good weather is starting, it is much ...

The goal is simple: Walk every single day. How far or long depends on your current fitness level, but Mansour says to aim for at least 30 minutes of moderate-intensity walking most days of the week.

Tamannaah Bhatia wakes up at 4:30 am for workouts and heads straight into 12-hour shoots, sharing how discipline and consistency help her stay fit.

Young people are being left at risk of drowning because of the “terrifying” closure of swimming pools over the past decade, a ...

Canary Wharf has announced proposals to build a floating, Olympic-sized lido in the heart of the financial district. The ...

India’s Olympians and other top athletes have their own fitness secrets that’s for sure. But there are fitness routines that ...

Can Pueblo West build a new indoor swimming pool for $4.5 million instead of $9 million? The metro board president thinks so.

Caerphilly County Borough Council rowed back on initial proposals to close the site after campaigners said the plans ... s ...

SHREVEPORT, La. - Since 2013, CHRISTUS Aquatic Club has recognized that swimming isn't just a sport; it's a path to fitness, ...

High-intensity exercise causes lots of sweat, which is a common skin irritant for people with psoriasis. Here's how to engage in high-intensity exercise safely.