A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

1 Division of Kinesiology, School of Public Health, Li Ka Shing Faculty of Medicine, University of Hong Kong, Hong Kong, China 2 Vincent VC Woo Chinese Medicine Clinical Research Institute, School of ...

As the years pass, it can become harder to get a good night's rest. The most common sleep disorder in middle-aged and older adults is chronic insomnia, which for many translates to around three years ...

This park is one of the last major remnants of the primary tropical forest of West Africa. Its rich natural flora, and threatened mammal species such as the pygmy hippopotamus and 11 species of ...

Who will score a touchdown this week? Whether you intend to make an anytime touchdown bet, are setting a DFS lineup or enjoy peering into a crystal ball, I have a prediction. Every week, we generate ...

Mike Clay is a senior writer for fantasy football and the NFL at ESPN. Mike is a member of the FSWA Hall of Fame. His projections power the ESPN Fantasy Football game, and he also appears on "Fantasy ...

Standard fantasy categories include goals, assists, power-play points, shots on goal, hits and blocked shots for skaters and wins, goals-against average, save percentage and shutouts for goalies.

Nic Claxton scored 16 points and tipped in the winner as time expired, Cam Johnson had 23 points and the Brooklyn Nets edged the Philadelphia 76ers 105-103 on Saturday night. Tyrese Maxey buried a 3 ...

Roth didn’t like it. “I told him, ‘Well, that’s not a great attitude to have Ben – you’re doing all this work and you’re in our environment and people see you in a different environment and they start ...

The Bulls needed to win by 5 points or more to cover the spread. They did not cover, so people who took the Pacers won. (Q1 3:35) After trailing since 10:51 in the first quarter, the Pacers tied the ...