A community health worker with Central Virginia Health Services will be at the Petersburg library every Tuesday from 1 to 6 p.m. offering completely free blood pressure screenings. No library card or ...

Up until his death on Oct. 9, McEwen also enjoyed volunteering at The Buttonwood Tree Performing Arts Center on Main Street ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

The Consett teen has severely limited movement, though is able to pull herself up from lying to sitting, grab to lean forward ...

Santa Claus is coming to town, and Richmond aims to be ready by soliciting entries now for a lighted parade to welcome him.

SOUTH BEND — St. Joseph County Parks will offer a “Persimmon Hike” to allow you to exercise by hiking in St. Patrick’s County ...

As scandals surrounding the Peru-based Sodalitium Christianae Vitae (SCV), currently under Vatican investigation, continue to ...

Just be careful to hug the rails as you climb these stairs because these runners aren’t shy about asking you to move ... in ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...