You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of chromosomes known as telomeres. Researchers say maintaining the length of ...

Vitamin D may promote longevity, according to a new study focused on the effect of supplementation on cellular aging. Taking vitamin D supplements over four years prevented the equivalent of nearly ...

For decades, medical science has operated under the assumption that people with darker skin simply need more sun exposure to produce adequate vitamin D. This oversimplified understanding has led to ...

Vitamin D helps the body absorb calcium, build strong muscles, maintain a healthy immune system, and prevent neurodegenerative conditions.

Vitamin D3 supplements helped preserved telomeres, small caps that protect your DNA. You should speak to a healthcare professional before starting a vitamin D supplement. You’ve probably heard that ...

A new study dives into the specific health benefits of one vitamin in particular—vitamin D—and its findings show that getting enough of it could be the key to living longer and aging healthfully. Meet ...

Most people have low vitamin D levels; some are aware of this while others are not Vitamin D is an essential vitamin because its deficiency can lead to various health issues including hair loss or alo ...

Taking Vitamin D supplements could help slow biological aging, a new study suggests. As you get older, your telomeres, the genetic sequences at the tip of your chromosomes, shorten as a normal part of ...

Jacqueline Hernandez receives funding from National Institute of Health and National Dairy Council Cristina Palacios receives funding from the National Institute of Health, the World Health ...