Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...

Weight loss injections have become a headline topic, but the buzz often skips over the fine print. They can lead to ...

Aamir Khan lost 18kg at age 60 on an anti-inflammatory diet originally adopted for health reasons. Here’s how this eating ...

The 1980s were a decade of contrasts. From increasing portion sizes and low-fat crazes to all the neon packaging, these food ...

Ditching the cardio-only routine for heavy weights is the scientifically proven way to reverse bone loss and muscle decline ...

Football moves like a slow story, yet at other times it strikes like lightning, and few moments shock fans more than goals ...

The result of losing a dramatic amount of weight, sagging skin under the jaw and around the nape is increasingly common as ...

Powerful new weight-loss medications are in the works to treat obesity. Doctors explain why more options are needed and the ...

Research and clinical observations suggest that patients who rely on injections alone tend to regain weight faster than those ...

Can walking reduce belly fat after 50? Health experts explain how regular walking targets visceral fat and improves ...

In the healthcare landscape of 2026, the traditional "one-size-fits-all" approach to dieting is rapidly becoming a relic of ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...