Want to eat like a star without sacrificing taste or spending hours in the kitchen? Good news: celebrity diets are no longer ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

High in fiber and protein, makhana keeps you feeling full for longer hours, making it one of the best snacks for weight loss, says an expert.

Discover okra water, a trending natural remedy for weight loss. This fiber-rich drink aids digestion, controls appetite, and ...

Depending on your digestive needs and weight loss goals, you can incorporate either dish into your diet for a healthy meal.

Discover the top 11 websites to buy GLP-1 weight loss medications online. Our expert-reviewed guide helps you find safe, ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

The combination of protein-rich chickpeas and soft paneer creates a filling that is both hearty and flavourful.

Eating too much this holiday season and wondering about the upcoming year’s diet trends? In 2026, the focus shifts away from ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

With just four weeks to prepare before filming began, nutrition became the linchpin of Powell’s transformation. Working ...

New findings suggest that for people with prediabetes, normalizing blood sugar levels can help prevent heart disease. Learn ...