Learn how chia seeds can help with bloating and constipation issues. Discover the benefits of chia seeds for your digestive ...

Fruits are crucial for children's healthy growth, offering vital nutrients for immunity, brain development, and overall ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza ...

A GREAT way of avoiding colds and flu is to try and stop your kids getting sick too. When children get back to their classrooms after the summer holidays and start swapping germs, they start ...

Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side ...

The millennials who grew up with this block know what I’m talking about with the shows that aired on Fox Kids. It was the era ...

The myth that swallowed gum stays in your stomach for seven years is false; it typically passes through the digestive system ...

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and ...

(Hydroxy)chloroquine is a medication originally developed to prevent and treat malaria, later used for autoimmune conditions like lupus and rheumatoid arthritis. Once inside the body, it alters the ...

The focus on children’s intake has increased amid America’s long-running protein obsession and the fear that no one is getting enough. Brittany Miller reports ...

The focus on children’s intake has increased amid America’s long-running protein obsession and the fear that no one is ...

The teen social media ban is just months away, but are blanket bans or severe restrictions good policy? Well, it depends.