Surya Namaskar is a sequence of yoga poses dedicated to the sun ... This is believed to detoxify, improve oral health, and enhance digestion. Morning chanting or reciting mantras is a meditative ...

Activity tip: Deep breathing exercises or chanting in the morning will help you calm down ... and you should pay extra ...

For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...

Chanting and Meditation: Chanting and meditation are important ... In these Shivirs, even beginners receive step-by-step ...

Rishikesh, famously called the World's Yoga Hub, is a lively city abundant with culture and spirituality. Positioned by the ...

The followers of the Hindu religion are preparing for Tulsi Vivah 2024. Let us know the date, history, significance, and ...