From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Yoga can significantly boost digestion by stimulating the digestive organs, enhancing blood flow, and reducing stress, which all support better digestion. Certain yoga poses massage the stomach ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

Nearly 70% of farms in England are pursuing other business ventures, up from 56% a decade ago. Out of those with additional income streams, one in five earn more than half of their revenue from ...

Therapy-based complementary medicine refers to practices such as acupuncture, massage therapy, yoga, meditation, and mind-body techniques such as guided imagery and hypnotherapy. These methods may ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

New Delhi, Sep 17 (PTI) A Thai delegation led by Taweesin Visanuyothin, Director General of the Department of Thai Traditional and Alternative Medicine (TTAM), visited the Morarji Desai National ...

Cold weather makes finding clothes to wear in the morning a little harder. If you’re trying to hit your fitness goal or just ...

This is where the practice of Yoga comes into play, offering a holistic approach to well-being. Show Full Article The National Crime Records Bureau (NCRB), under the guidance of IPS officer, Vivek ...

The neo-fascists were seen assembling in a car lot amid reports that the KKK has been distributing recruitment leaflets in a ...