From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Yoga can significantly boost digestion by stimulating the digestive organs, enhancing blood flow, and reducing stress, which all support better digestion. Certain yoga poses massage the stomach ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

Nearly 70% of farms in England are pursuing other business ventures, up from 56% a decade ago. Out of those with additional income streams, one in five earn more than half of their revenue from ...

Therapy-based complementary medicine refers to practices such as acupuncture, massage therapy, yoga, meditation, and mind-body techniques such as guided imagery and hypnotherapy. These methods may ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

The L.A.-based activewear brand celebrates its first-ever pair of performance shoes with help from Kylie Jenner, Joe Burrow and more famous faces. By Erin Lassner editor If you purchase an ...

The navasana, which is also called the boat pose, is a yoga posture that strengthens the core of your body. It can be a challenging asana to do at first and is also used a preparatory pose to move ...

New Delhi, Sep 17 (PTI) A Thai delegation led by Taweesin Visanuyothin, Director General of the Department of Thai Traditional and Alternative Medicine (TTAM), visited the Morarji Desai National ...

Cold weather makes finding clothes to wear in the morning a little harder. If you’re trying to hit your fitness goal or just ...