“Practice diving within a smaller range of movement at first,” says Kelly. “Keep your hands close to your chest just under your shoulders. From straight elbows, you bend and then release the hands to ...

GOSHEN — Goshen Parks & Recreation is offering Zumba classes to help participants de-stress, lose weight and make new friends ...

Taniparthi Chikita, a young archer from Sultanpur village in Peddapalli, has made history by winning gold at the World Youth Archery Championships in Canada. Despite limited facilities and a ...

When it isn’t ski season, the concierge can coordinate plenty of other adventures, like fly-fishing, mountaintop yoga, and ...

Distance running is a long-term game, and to stick with the sport (or even to start) in your golden years, you’ll need some ...

Iconic South Florida historic museum and estate offers a variety of art classes, workshops, events, exhibitions, horticulture and a speaker series for all visitors and residents Bonnet House Museum & ...

A routine morning assembly in Telangana’s Adilabad now sparks change. Through 'Aarogya Pathshala', IAS officer Rajarshi Shah introduced 20-minute health lessons that fight stress, substance use, and ...

The proposal to add café and smoking carriages on long-distance train routes has triggered widespread opposition from health ...

Aughrim Yoga with Yvonne A new 6 week course is starting back in Aughrim Sports Complex the week of September 1st. Yoga for Beginners on Wednesdays at 6.45pm. Mixed Level Yoga on Mondays at 9.30am and ...

When it isn’t ski season, the concierge can coordinate plenty of other adventures, like fly-fishing, mountaintop yoga, and ...

A new class will be offered every Tuesday in September: “Basic Computer Skills for Seniors.” The instructor will be Sharon ...

This September “Basic Computer Skills for Seniors,” will be offered each Tuesday at the Birchwood Senior Center, 5844 Jaysville-St. Johns Road in Greenville. The instructor will be Sharon Moore. Bring ...