Yes, bumping speakers and fancy lighting can get you hyped -- but don't let those things distract you from what really ...

According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a ...

I used to think sitting at my desk all day meant my metabolism basically shut off. Turns out, I was […] The post How Many ...

The vest measures 40cm, making it ideal for people with a shorter torso (under 5'5") or dynamic movements like squats and ...

Investigators say Miguel Lopez killed his wife in Southern California before driving to Stockton, shooting another man and ...

A Dauphin County official revised his ethics form this week to include a trip he took last year that was paid for by the ...

HONOLULU (HawaiiNewsNow) - An inspiring group of fitness fanatics is growing inside a small gym in Kalihi. And no one is ...

Lexi Fyhn is an athlete whose star is on the rise. The extremely gifted 14-year-old athlete, will represent New Zealand at ...

Albany County Executive Daniel McCoy has announced a video contest for CrossFit superfans in the community. Encouraging ...

A man was killed and another was injured in a shooting at a CrossFit gym Thursday in north Stockton. Here's what we know.

A man was killed and another was injured in a shooting at a CrossFit gym in Stockton. According to the Stockton Police ...

Javier shared this clip of a young Spanish CrossFit hopeful who's winning global competitions, just not in this video. Here, he's on a dramatic detour from glory, flipping, flopping, and falling ...