Winter break gives kids and teens a much-needed pause to unwind and relax before heading back into busy academic routines.

It is the time of year when decorations appear everywhere and everyone has a preferred style, from bright flashing lights to ...

Excessive screen time can shape children's eyes for the worse, says Dr. Coleman, who encourages outdoor play to protect ...

As teens spend less time with their friends in person, scientists are beginning to uncover how isolation may affect the ...

Festive colour schemes often rely on red and green. Red, however, is widely reported to be the most uncomfortable colour. One ...

Discover effective strategies to prevent myopia in the digital age. Learn about screen time management, outdoor activities, ...

Exposure to blue light from screens can suppress melatonin production, the hormone responsible for regulating sleep. This ...

Here, experts reveal the other causes of failing eyesight, and how to make healthy lifestyle choices to lower your risk ...

Evening screen use has become a default habit for many people, often extending right up to bedtime. While digital devices ...

With children and adolescents increasingly hooked to mobile phones, tablets and laptops, experts warn that prolonged screen time can adversely affect their mental and physical health. “Screen time is ...

From LASIK and PRK to SMILE and ICL, modern refractive eye surgeries offer safe, effective ways to achieve spectacle-free ...