Feeling ashamed of or denying depression may only cause more suffering. Here’s a simple way to battle that self-stigma.

In contrast, those who leaned on injurious humor styles, such as sarcasm, ridicule, or self-deprecating jokes, were perceived ...

Be good and you’ll be loved.” That’s the narrative too many kids grow up believing. Rewrite that story—starting with how you ...

A survey at a major Canadian university shows that racial microaggressions are strongly linked to trauma symptoms, but most ...

How often should you have sex to reap the greatest benefit for your relationship? Science may have an answer—and it’s ...

This year "Jaws" celebrates its 50th anniversary. Its success reflects the enduring importance of our most ancient fear: ...

AI is being enthusiastically adopted in the dating enterprise, helping people find dates and sometimes being the date.

Every day, we are inundated by bad news. Use these tips to curate your online experience and protect your mental health.

Stopping to question our beliefs about our lives can be a powerful technique for decreasing stress and increasing overall ...

A challenge for women is reconnecting with their inner voice. Listening to oneself, not others, brings clarity, courage, and ...

Many with ADHD grieve a life they feel they’ve missed. Healing begins by naming it—and choosing a new way forward.

Why so many jobs feel empty—and how leaders can restore meaning and individuals can reconnect with purpose from within.