Ever wondered what your pets look like on the inside? Turns out, animal X-rays require some hilarious and downright awkward ...

These are the five moves that Therese recommends and their main benefits: Walking downward dog: Stretches the muscles along ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor ...

A Reddit user who wants to reclaim his backyard is fed up with the sounds and smells of the weekly yoga sessions Brian Anthony Hernandez, who has nearly 20 years of journalism experience ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Turtle yoga, hosted by the Prairie Park Nature Center, will offer guests a simple yoga routine while turtles mosey around the ...

The following five yoga poses are my favorite ways to meet menopause with grace and acceptance. The combination of these two poses moves your spine through a range of motion, affecting both the ...

ARLINGTON, Va. - While many people love Halloween decorations, it turns out some animals don’t. So, one group in Northern Virginia is asking people to reconsider using some very common deathly ...

Srikakulam: Free movement of domestic animals on busy roads is posing threat to safety of people in Srikakulam city. The owners are leaving their pets on main roads every day which is causing ...

Yoga offers multiple benefits beyond relaxation, including increased muscle tone, strength, flexibility, and improved cardiovascular health. Key poses like Warrior II, Chair Pose, Plank ...

The benefits of yoga for thyroid conditions typically relate to overall health and well-being. However, the following poses specifically focus on stretching and strengthening the neck and throat ...

Among yoga's many health benefits, there's a little-known secret: Some yoga poses are powerhouses for sculpting and strengthening the abdominal region. If you're eager to learn more, we're here today ...