Yes, salt does make most things taste better—but you don’t always need a ton of it. From potato chips to soy sauce to soups ...

Share on Pinterest Swapping salt for potassium-enriched salt substitutes may be the best choice for people ... opting for “no salt added” or low-sodium options when grocery shopping preparing ...

When it comes to superfoods, salmon is hard to beat — and our salmon bites recipe is an easy way to cook and enjoy it. Salmon ...

With low total sugar and no added sugar, these 9 options are the best store-bought pasta sauces to buy on your next grocery run, according to dietitians.

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

In 2017, the WHO identified four “Best-Buy” interventions—media campaigns, public food procurement policies, setting salt reduction ... industry to promote low-sodium products, approving ...

It is not just Wisconsin’s lakes that need protecting — rising levels of salt in water wells could affect those with sodium ...

Chicken au poivre is one of those dishes that feels fancy, but is surprisingly easy to make. It’s perfect for a quick ...

Discover 7 tips to lower high blood pressure naturally, from the DASH diet to stress management techniques that can help you ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...