Enter the world of cults with Wild Wild Country, Dancing for the Devil: The 7M TikTok Cult, and Bikram: Yogi, Guru, Predator, ...

The original form of “hot yoga” was founded by Bikram Choudhury, an Indian yoga guru who came to the U.S. and opened a studio in California in the 1970s. His “Bikram” yoga is hatha-style ...

Zacharias is the first woman in the North Island to get a black belt in Brazilian jiu-jitsu, and possibly the first one north of Victoria.

Experts weigh in on how to determine whether Pilates or yoga is right for you. With sedentary jobs and “tech neck” from too much phone scrolling, many of us could use a good stretch. When you want to ...

This great-smelling dry shampoo from Olaplex is lightweight and easy to use—perfect for extending your style by a day or two.

In Manila, Bikram Yoga Makati offers IHP sessions every Friday night, 6:30 p.m., and Sunday afternoon, 1 p.m. It is located ...

Henry Otim, instructor at Bikram Yoga London explains: “You get a whole-body workout, where you’re going to work flexibility, movement and strength… challenging both your body and your ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...