Tia Clair Toomey, a renowned CrossFit athlete, shared a glimpse of her workout routine in an Instagram video, showcasing her figure.

Katrín Davíðsdóttir, a renowned CrossFit athlete, posted a video of herself applying sunscreen before embarking on a run.

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

A man whose arm was amputated after a farm accident says his positive mindset helped him qualify for the Adaptive CrossFit ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

CrossFit Games athlete and 5x Fittest Man on Earth Mat Fraser shares a 30-minute full-body strength and conditioning workout ...

Iron Adaptive hosted 11 athletes for free fitness training. Each Adaptive Athlete has their own individual disability.

MINOT, N.D. (KMOT) - A bodybuilding training facility in Minot has been open for about a month now, but the owner said it has ...

Crunch Fitness announced that it will open a Crunch Fitness facility this winter, in Des Moines, IA. Fanchisee Fitness ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...