The Mediterranean diet is linked to a number of health benefits, including improved heart health. Here are some great options for healthy snacks when hunger strikes.

If you click on links we provide, we may receive compensation. 'The Handmaid’s Tale' by Margaret Atwood, 'Beloved' by Toni Morrison and 'The Color Purple' by Alice Walker also made the list Eric ...

(MENAFN- EIN Presswire) EINPresswire/ -- No More Diet introduces a personalized Mediterranean diet book that provides a structured, practical approach to healthy eating. Built entirely around each ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Each year around this time, we ask the staff of Scientific American to recommend the best books they read this year. Here are the 67 new favorites and old classics that kept us turning the pages in ...

Marilyn Diamond, who with her husband at the time, Harvey Diamond, wrote a blockbuster 1985 diet book, "Fit For Life," which attracted millions of adherents to their fruit-and-vegetable-based regimen ...

Sofia Coppola has often thought that if she weren’t a filmmaker, she’d want to be the editor-in-chief of a magazine—or at least her own zine. The Oscar-winning auteur’s favorite way to unwind after a ...

Bruce Springsteen is making headlines for his one meal a day diet — and his longtime director and producer have some thoughts. While at the Road Diary: Bruce Springsteen & The E Street Band premiere ...

FROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some Ozempic-takers have tiny appetites and dine at unusual hours to avoid spells of nausea.

Getting your Trinity Audio player ready... Editor’s note: The opinions of the smart, well-read women in my Denver book club mean a lot, and often determine what the rest of us choose to pile onto our ...

Cancer is a deeply emotional diagnosis, so rooted in our fears that seemingly miraculous cures never fail to capture attention. In May 2024, for example, a viral tweet proclaimed an ostensible medical ...

Rewind to January 2021: Intermittent fasting is a dieting trend with some fascinating anecdotal success stories and little in the way of established health benefits. Flash forward to the present: And ...