By taking into account a patient’s unique biology, psychology, environment and behaviors, Hims & Hers is able to offer access ...

Inspired by feedback from its members, Weight Watchers is introducing an updated brand identity that reflects the company’s evolution across its platform and within the broader health landscape. The ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,500 calories, ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

With air pollution levels rising across major cities, experts are warning about the long-term impact on health. The Air Quality Index (AQI) score in these metros often crosses the "unhealthy" mark, ...

Experts have said that going blue can improve your health and help you live longer. The blue zones diet is based on the eating patterns of people who live in so-called "blue zones" — places like ...

Analysis included 14 trials with about 2,700 adults at high cardiovascular risk. Following a Mediterranean-style diet led to small drops in blood pressure. The changes were minimal but support the ...

The term “greatest of all time” is not used lightly in the world of long-distance running. For Eliud Kipchoge, that label has weight because it’s grounded in consistent dominance: world records, ...