Travis Barker shared that while training for the Los Angeles Marathon, which is taking place in March 2026, he injured his ...

The updates affect school zone speed limits, electric bikes, license plates, DUI penalties, vehicle impoundments and ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Ahead of Friday’s predicted winter storms, the Pennsylvania Department of Transportation (PennDOT) and the Pennsylvania ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Contrary to what some might think, most racehorses do have a rudimentary understanding of rhythm; it’s just at a faster pace ...

Stair lunges are a great way to build strength as they work multiple muscle groups in the legs. They work the quadriceps, ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Officials said the Central Industrial Security Force has started training the first batch of 40 personnel from Uttar ...

The 2026 U.S. Olympic Speed Skating Trials air live on NBC Sports and Peacock this Friday through Monday from Milwaukee. The ...

Take your athletic performance to the next level with this full lower body workout! Build strength, increase speed, and ...

Flatten belly overhang after 50 with 5 walking drills: high-knee power walks, core braces, cross-body steps, posture walks, ...