After years of not seeing results in the gym, a busy office worker switched his workouts to full body superset for major ...

Here's another good reason to keep exercising. A study finds people with obesity who exercise can store more fat under the ...

But because most styles of yoga involve a physical component, you can definitely overdo it when it comes to the demands you’re putting on your body physically if you’re doing a practice that ...

Over the years, Deepika Padukone has carved a space for herself by portraying progressive characters with agency but her ...

Johanna Gonzalez made it her mission to take care of others. But the pain associated with her unhealthy lifestyle made that ...

Scarlett Johansson didn't work out until she had to train for a film and it transformed her life and keeps her "mentally sane ...

Getting into shape, increasing flexibility, reducing stress — isn’t that what Yoga asanas ... A healthy man smiles and laughs. He is cheerful and happy. He discharges his daily duties with ease and ...

In a world where the hustle often overshadows personal happiness, one Bengaluru man has taken a bold step towards reclaiming his life. Parantap Chowdhury, a 32-year-old former Assistant Vice President ...

A man who was caught driving at 100mph was not ... It’s not an excuse but at least there was a reason behind what you were doing," he said. The judge said that rather than deliberate speeding ...

FUPA is used to describe excess fat in the upper pubic area — above ... it’s impossible to determine whether doing so will lead to weight loss in a certain area. It all depends on your weight ...

Manchester United supporters are furious with Lisandro Martinez after he took to Instagram following the Red Devils’ defeat to Liverpool. A Luis Diaz brace and further strike from Mohamed Salah ...