A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

The good news is that you don’t have to run to build cardio fitness. If pounding pavements isn’t your thing, this ...

This follow-along workout clocks in at 20 minutes, making it a convenient go-to when you want something quick, effective, and ...

The Carolina Hurricanes kept their winning streak rolling with a 4-1 road win over the Nashville Predators on Wednesday. However, the victory came at the cost of forward and alternate captain Jordan ...

This is read by an automated voice. Please report any issues or inconsistencies here. NASCAR settled its antitrust lawsuit Thursday, agreeing to grant 23XI Racing and Front Row Motorsports permanent ...

Thursday's settlement was a win not just for Jordan's 23XI Racing but also for every team in the sport, which will be forever altered. Jordan Bank / Getty Images CHARLOTTE, N.C. — For nine straight ...

Boost strength and cardio with this quick 10-minute full-body home workout. Perfect for busy schedules, it helps tone muscles and improve endurance efficiently. #HomeWorkout #FullBodyWorkout ...

Fat loss after 45 rewards smart, targeted movement over long, draining cardio sessions that burn time without sculpting the body you want. Your metabolism responds best to muscle-driven patterns that ...

CHARLOTTE, N.C. — Michael Jordan’s race team will continue to compete in NASCAR. With uncertainty of what would happen to Jordan’s 23XI Racing as well as Front Row Motorsports as they sued NASCAR on ...

A California Highway Patrol officer had to wake up an unconscious Jordan Addison in the middle of a lane on a Los Angeles roadway just prior to his DUI arrest last year, footage exclusively obtained ...

Michael Jordan and NASCAR settled a federal antitrust lawsuit that accused the racing league of being a "monopolistic bully" Thursday. NASCAR agreed to make the charters at the heart of its business ...

NASCAR and Michael Jordan's racing team, 23XI, have settled an antitrust lawsuit. On Thursday, the parties reached an agreement over NASCAR's alleged monopoly on U.S. premier stock car racing.