Sandy Elliott overcame a lifelong struggle with weight to win Ms. TN Senior America and is performing in the Ms. Senior America pageant Oct. 11-15.

The best October Amazon Prime Day fitness and wellness deals, from workout clothes and weighted vests to AirPods, the Oura ...

Every year, as spring approaches, HR and training managers are troubled by the task of "choosing a theme for new employee training.""I want them to deepen their bonds with their peers.""I want them to ...

Typewriters are loud. After all, the Thompson semi-automatic rifles or Tommy guns that gangsters used were referred to as the ...

An affordable cost of living is one perk of retiring to this county in Arkansas, but it also offers easy access to two lakes and several rugged hiking trails.

At 54, Naheed Divecha showcases that staying physically active is vital for women as they age. She inspires women to ...

A trainer discusses what he's learned from training seniors at a retirement center. Here are his top tips for staying fit ...

Exercise is crucial for kids’ development. Dana Lawson, a licensed clinical nurse specialist and senior vice president of ...

On any typical day, Joseph Castro, 63, is a regular at the Yona/Talo’fo’fo’ Senior Center. He comes by to socialize with ...

The Jewish Community Center of Greater Columbus’ newly launched fitness programming, designed to help better the health and wellness of older adults, was the result of several different aspects of ...

With more than 40 events the Geelong Seniors Festival features dozens of free or low-cost community-hosted workshops, dances, ...

From spooky Halloween adventures to family-friendly events, there is something for everyone to enjoy this October ...