6 medicine ball exercises you should try, according to a personal trainer
For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining ...
heraldscotland20d
Mat Sadler hails Walsall’s character during home draw with Salford
Walsall boss Mat Sadler lauded his Sky Bet League Two leaders’ resolve after two late Danny Johnson goals helped them avoid a third straight defeat by drawing 2-2 with Salford. The Saddlers have ...
CNN27d
Exercising: How often do you need to clean your yoga mat?
Shedding these microbes onto an exercise mat versus a dumbbell is especially problematic, Tetro said, because exercise mats are like petri dishes. Typically crafted from a soft, porous material ...
Huron wrestlers come from behind to survive test in District
New Boston Huron, Dundee rule District wrestling tournaments; Monroe, St. Mary Catholic Central post boys basketball ...
ZDNet7d
The best drawing tablets you can buy: Expert tested
Drawing with a tablet has many benefits, such as portability, chargeability, and limitless visual effects. The right tablet can feel like an extension of your hand, translating every brushstroke ...
The Verge28d
Chris Ware explains how to draw strangers on the bus without getting arrested
The cartoonist’s range is as impressive as it is irritating (how can one person draw perfectly in so many different styles?), and much of his lettering requires a magnifying glass to parse ...